Cauliflower Soup
Cauliflower soup is not only delicious but also incredibly nutritious. Cauliflower is a versatile vegetable packed with vitamins, minerals, and antioxidants. It’s rich in fiber, supports heart health, and has anti-inflammatory properties. This creamy cauliflower soup is a perfect way to enjoy all the health benefits of cauliflower in a comforting and satisfying dish.
Cauliflower Soup
- 2 tablespoons coconut oil
- 1 onion, chopped
- Sea salt
- 2 garlic cloves, chopped
- 400 ml vegetable broth
- 400 ml almond milk
- About 500 g cauliflower, coarsely chopped
- 170 ml nutritional yeast
- 2 teaspoons lemon juice
- Freshly ground black pepper
Heat the oil in a pot, sauté the onion and garlic, and add the salt. Add the vegetable broth, milk, and cauliflower. Bring to a boil and let it simmer for about 20 minutes or until the cauliflower is cooked. Turn off the heat and blend the soup until smooth. Stir in the nutritional yeast, lemon juice, and pepper.
