Mexican Lentils Soup
Green lentils are a nutritious and versatile ingredient, known for their hearty texture and earthy flavor. Packed with protein, fiber, and essential nutrients, they are an excellent choice for a variety of dishes. Mexican lentil soup, made with green lentils, is a flavorful and satisfying option that combines these lentils with vibrant spices, vegetables, and sometimes meat substitutes. The result is a hearty, nutritious soup that’s perfect as a main course or a hearty side dish. Rich in protein and fiber, this soup is not only delicious but also supports overall health and well-being.
Mexican Lentils Soup
- 200 g green lentils
- 3-4 tbsp olive oil
- 4 tbsp chili sauce
- 1 can of chopped tomatoes
- 1 tbsp tomato paste
- 1 red onion
- 2 carrots
- 1 cup chopped broccoli
- 2 cups sweet potato, diced
- Salt, pepper, and cayenne pepper to taste
- 3-4 dl water
- 2 tbsp cream cheese
- 3 dl double cream
Instructions:
- Lightly sauté the red onion and vegetables in olive oil in a pot. Add the lentils, chili sauce, tomato paste, chopped tomatoes, and seasonings. Let simmer for a while.
- Add water and let simmer for 25 minutes over low heat.
- Stir in the cream cheese and cream, and cook for an additional 10 minutes.
