Beetroot Salad with Apples and Feta Cheese

Beetroot Salad with Apples and Feta Cheese

This salad, made with raw beets, green apple, feta cheese, toasted walnuts, and fresh greens, is a true feast for the eyes and the palate. The natural sweetness and vibrant red color of the beets make it a standout dish.

The feta cheese adds a salty and creamy flavor while boosting the salad with protein and calcium. The toasted walnuts provide a crunchy texture and are rich in healthy unsaturated fats, vitamins, and minerals. The fresh greens bring a light and refreshing element packed with antioxidants, iron, and vitamin C.

This salad is not only nutritious and colorful but also perfect as a light meal or a side dish that delights both the eyes and the taste buds.

Beetroot Salad with Apples and Feta Cheese

Ingredients:

• 2 medium raw beets
• 1 large green apple (cut into small pieces)
• 1 block of feta cheese
• 1/3 cup toasted walnuts
• A handful of fresh greens (e.g., arugula, spinach)

Dressing:

• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp honey
• Salt and pepper to taste

Instructions:

1. Peel the beets and grate them using a coarse grater.
2. Place the grated beets, apple pieces, and greens in a large bowl.
3. Crumble the feta cheese over the salad and sprinkle with the toasted walnuts.
4. Add a sprinkle of fresh parsley for garnish.

For the dressing:

1. Combine olive oil, lemon juice, honey, salt, and pepper in a jar with a lid. Shake well until emulsified.
2. Pour the dressing over the salad and gently toss to combine.

Serve immediately and enjoy!