Seed Crackers with Cheese
These seed crackers with cheese are a delicious and healthy snack option, packed with nutrients from a variety of seeds like sesame, pumpkin, flax, and sunflower. Rich in fiber, healthy fats, and protein, they make for a satisfying and nutritious treat. The addition of chia seeds and psyllium husk enhances the fiber content, promoting good digestion. The oregano adds a delightful herby flavor, while the grated cheese provides a savory richness. Perfect for a snack or paired with dips, these crackers offer both taste and health benefits in every bite.
Seed Crackers with Cheese
Ingredients:
- 8 dl seeds (sesame, pumpkin seeds, flaxseeds, sunflower seeds…)
- 3 eggs
- 1 tsp onion powder
- 1 tbsp shredded coconut
- 1 tsp psyllium husk
- 1 tsp chia seeds
- 1 tbsp oregano
- 2 dl grated cheese
Instructions:
Mix everything together in a bowl. Line a baking sheet with parchment paper, spread the dough on it, and cover with another sheet of parchment paper. Roll out the dough to about 1 cm thick. Bake at 160°C for 20 minutes, then lower the temperature to 110°C. Flip the crackers over onto another baking tray or plate and bake for another 15 minutes.
