5 dl spelt
1 cup oatmeal
1 to 2 dl seeds (sunflower, pumpkin, flaxseed, sesame) or coconut flour
1.5 tbsp baking powder
1 teaspoon salt
4 cups of water (may require a little more or less).
So you can just put anything in this basic recipe, spices, olives, carrots, feta cheese, spinach …. just try it out
Mix everything gently with a ladle (do not stir too much) and bake for approx. 50 min at 175 °C The dough should be rather wet but not so that it leaks from the ladle. But also not as dry as kneading the dough.